Tapotement - Why It Ought To Be Included In Every Swedish Massage
This comes from the French word tapoter, which means to 'faucet' and is strictly that, a tapping or percussive method which is a quick, choppy method that has a firming effect on the body. It is rather a lot like playing a drum, performed with the sides or suggestions of the fingers with alternate palms going up and down.
This massage stroke is practiced by keeping your wrists loose and your movements gentle and bouncy to avoid hurting your partner. A common mistake when learning this stroke is to make use of your elbows and shoulders which causes frustration for both therapist and receiver.
Tapotement is used on the head, upper back and shoulders, stimulating the blood circulation and the nervous system. It is a stimulating and an invigorating experience, however there are some individuals who find that this part of the Swedish massage program is too much for them.
Other benefits of the different tapotement strokes are that they reduce fatty deposits and flabby muscle discovered mainly on the thigh and buttocks areas. If you use gentle percussion strokes on the abdomen conditions like constipation are helped.
There are several different strategies used when applying Tapotement which will be summarized as follows:
• Hacking (or 'chopping') is an motion where you employ the sides of your palms in what would commonly be acknowledged as a karate chop motion. With your palms facing each other, you faucet the surface of your partner's skin relatively gently whilst moving quickly across the surface to prevent damage and pain.
• Flicking is a lighter, soft form of hacking. This movement is performed by the sides of the little fingers only and not the edge of the hand.
• Cupping is a way where you form every hand right into a cup by bending your fingers only at the decrease knuckle joint whilst keeping your thumb near the side of your hand. With your hand forming the cup shape, you faucet the skin surface whilst moving across it in a rapid succession of movements. Always make certain your fingers are cupped and never flat to avoid smacking your partner. When performed on the back space the mucus on the lungs loosens giving aid to the receiver.
• Pummeling: In this final Tapotement method, you clench your palms into a loose fist before applying them in speedy succession of light blows to the surface of your partners skin, most commonly that of the thighs and buttocks.
Always remember Tapotement or percussion movements are always performed on fleshy muscular areas and never on bony or sensive areas of the body. Eg: shins neck, back of knee, bruises or broken veins.
As a result of tapotement being part of your massage, your muscles are stimulated and strengthened inducing muscle tone, blood circulation and nervous system improved.
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This massage stroke is practiced by keeping your wrists loose and your movements gentle and bouncy to avoid hurting your partner. A common mistake when learning this stroke is to make use of your elbows and shoulders which causes frustration for both therapist and receiver.
Tapotement is used on the head, upper back and shoulders, stimulating the blood circulation and the nervous system. It is a stimulating and an invigorating experience, however there are some individuals who find that this part of the Swedish massage program is too much for them.
Other benefits of the different tapotement strokes are that they reduce fatty deposits and flabby muscle discovered mainly on the thigh and buttocks areas. If you use gentle percussion strokes on the abdomen conditions like constipation are helped.
There are several different strategies used when applying Tapotement which will be summarized as follows:
• Hacking (or 'chopping') is an motion where you employ the sides of your palms in what would commonly be acknowledged as a karate chop motion. With your palms facing each other, you faucet the surface of your partner's skin relatively gently whilst moving quickly across the surface to prevent damage and pain.
• Flicking is a lighter, soft form of hacking. This movement is performed by the sides of the little fingers only and not the edge of the hand.
• Cupping is a way where you form every hand right into a cup by bending your fingers only at the decrease knuckle joint whilst keeping your thumb near the side of your hand. With your hand forming the cup shape, you faucet the skin surface whilst moving across it in a rapid succession of movements. Always make certain your fingers are cupped and never flat to avoid smacking your partner. When performed on the back space the mucus on the lungs loosens giving aid to the receiver.
• Pummeling: In this final Tapotement method, you clench your palms into a loose fist before applying them in speedy succession of light blows to the surface of your partners skin, most commonly that of the thighs and buttocks.
Always remember Tapotement or percussion movements are always performed on fleshy muscular areas and never on bony or sensive areas of the body. Eg: shins neck, back of knee, bruises or broken veins.
As a result of tapotement being part of your massage, your muscles are stimulated and strengthened inducing muscle tone, blood circulation and nervous system improved.
If you liked this post and you would certainly such as to obtain additional facts concerning 마사지 kindly check out our own web site.
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